YOGA FOR ATHLETES

Charles MacInerney has considerable experience in teaching yoga classes and workshops for amatuer, student and professional athletes. In addition, he has introduced the practices of Raja Yoga (mental control) in the form of stress management, balance, visualization, concentration, goal setting and peak performance, to athletes from track, swimming, golf, tennis, ice skating, cycling and even a Nationally ranked Highland Games competitor.

Charles has a strong relationship with the University of Texas' Womens Athletic Program and has been hired to teach Hatha Yoga, concentration and breath control to the women's volleyball team which went on to a National Championship, as well as teaching yoga to the Women's Track Team, and Hatha Yoga, stress management and relaxation to the Women's Golf Team.

Through his own experiences in high school and college sports, Charles realized from an early age that yoga was a wonderful training program for athletes, improving breath control, balance, flexibility, concentration and so much more.

Charles continues to work privately with athletes, both amateur and professional, and occassionally accepts work with college athletic programs.

If you are interested in having Charles work with your team, or you individually, please contact us at charles@yogateacher.com for rates and availability.