has studied, practices and teaches over 25 forms of meditation
including two forms of his own... Somatic Meditation and the Perfected
Master Meditation, both of which are favorites among his students.
Other styles include Mantra, Breath Awareness, So-Haun, Detached
Observation, Vipassana, Walking, Eating, Working, Trataka, Soft
Vision, Auditory, Sincere Appreciation, Bio-Feedback, Dharana,
He has taught meditation to over 1,500 students in Austin. He
has also taught Meditation at hospitals, companies including IBM,
3M, Apple, and Motorola, and at a variety of Conferences, including
four years with the National Wellness Conference.
has organized and facilitated over 40 retreats in Costa Rica,
Mexico and Texas where he teaches groups of up to 35 students
in yoga and meditation for up to 8 days at a time.
worked with the Austin Heart Hospital, teaching meditation and
stress management from 2000 to 2002. He is on the faculty of the
Austin School of Yoga's Yoga Teacher Training program where he
teaches the Meditation component of their program, and he is also
the co-founder and on the faculty of the Texas
Yoga Teacher Training Program.
Charles for information about meditation retreats, or to schedule
a private or small group class with Charles.