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Yoga Stories and Essays
by Charles MacInerney
hatha yoga in Austin Texas

Cognitive Dissonance
Expanding Paradigms - Spring 2007

Many years ago, a university student seated next to an old man on the train, observed him shuffling rosary beads between his fingers, lips moving in prayer. "Sir, do you still believe in such outdated things?" asked the student. "Why yes, I do. Don’t you?" asked the man. Laughing, the student replied “I don’t believe in such silly things. Take my advice. Throw the rosary out through this window and learn what science has to say".

"Ah yes, science. I have never felt I really understood science. Perhaps with help, someday I will." the man said humbly with some tears in his eyes. A little embarrassed now, the student said "Please give me your address and I will send you some literature to help you on the matter." Louis Pasteur, Director of the Institute of Scientific Research in Paris, presented the young man with a calling card from his coat pocket. On glancing at the card, the student, lowered his head in embarrassment and became silent. Un-attributed story told and retold about Pasteur, paraphrased.

Western psychology has a term called cognitive dissonance which refers to the uncomfortable tension that comes from holding two seemingly contradictory thoughts at the same time. Most people attempt to reduce this tension by changing or rejecting one or the other thought in order to resolve the apparent conflict. For example, in the lead story above, the student attempts to resolve the perceived conflict between faith and science, by suggesting that Pasteur throw the rosary beads out the window and turn to science! Most people prefer to feel certain about things. They float through life following the path of least resistance, avoiding cognitive dissonance when ever possible.

It is the greatest scientists and philosophers that do not run from paradox, but instead learn to use it to achieve a deeper and more penetrating understanding of reality. Pasteur held close to science and his rosary. Krishnamurti advocated sitting quietly with your own confusion and fear in order to increase self-awareness. Niels Bohr, the famous physicist, had a horseshoe over his desk. When asked if he really believed that a horse shoe brought luck, Professor Bohr replied, "I am given to understand that it does, whether you believe in it or not."

One the most popularized aspects of Zen meditation is the koan… the paradoxical question that has no answer. The koan is a tool that the monks use to create cognitive dissonance in the mind. Rather than attempting to resolve the conflict, students are trained to embrace cognitive dissonance through steady focus on paradox, increasing the internal tension of the mind until they resolve the paradox by breaking through to a new level of awareness beyond thought.
Einstein was approached by one of his students who pointed out, "The questions on this year's exam are the same as last year’s!" "True," Einstein said, "but this year all answers are different."
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