Meditation Classes in Austin Texas,
Meditation Retreats in Mexico and Costa Rica
and On-line Instruction with Charles
classes, workshops and Retreats in Austin, Texas, Mexico and Costa Rica
are offered by Charles MacInerney. Please see menu for details of upcoming
events with Charles MacInerney.
instructions for meditation, including classic styles like 'detached observation',
'walking meditation' and 'mantric meditation' as well as contemporary
practices like 'writing meditation', 'eating meditation', and 'perfected
self' meditation are available on the menu to the right.
MacInerney has studied and practiced a wide variety of meditation techniques
since 1971 with many teachers, including Thich Nhat Hanh.
Below is a meditation timer that you are welcome to use in your practice.
Charles teaches Meditation at
his 3 & 8 day retreats,
his monthly free outdoor Full
Moon classes, and works privately
with students and small groups. In addition, he also teaches meditation
to aspiring yoga teachers through two certified yoga teacher training
programs and to organizations including 3M, IBM, Apple, the National Wellness
Conference, UT Women's volleyball and golf teams, Heart of Business Conference,
and a host of other settings.
Charles draws from
over 25 different styles of meditation including 3 varieties of eating
meditations, walking meditation, detached observation, Vipassana, breath
awareness, mantra, pranayama, bio-feedback, somatic meditation, the perfected
master, and many others. Each class features a different meditation so
that students are rapidly exposed to multiple styles from which they are
encouraged to pick the one that works best for them.
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