free yoga classes in Austin, Texas
Expanding Paradigms
Free Hatha Yoga
free yoga classes in Austin, Texas

Full Moon Madness

free outdoor yoga classes in Austin, Texas
Once a month, on or close to the full moon, Charles leads a free, outdoor Yoga and Meditation Class at a scenic overlook in Austin, Texas. We do some gentle Hatha Yoga, a 20 minute meditation, watch the sun set and the full moon rise, and then visit with one another and enjoy the scenery.

These classes are free and are open to anyone that is able to climb the hill, regardless of age or experience. Even well behaved pets are welcome.

For more information, including upcoming dates, directions and photographs from previous classes, please click here.

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Shavasana: the Art of Relaxation free mp3 file
This 20 minute recording was a best seller at Local Austin Book Stores for 10 years as a cassette tape. Shavasana: the Art of Relaxation features Charles MacInerneys voice, with nature sounds and soft music in the background. Now it is available for free.

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Austin Free Day of Yoga
Monday, Labor Day

free day of yoga classes in Austin, Texas
Once a year, on Labor Day, yoga teachers and studios throughout Austin, open their doors to the public and offer free yoga classes. This is done as a service, a small token of our gratitude for the continued support that we enjoy from the greater Austin community.

Charles offers workshops at the Cafe' Dance Studio.

In addtion to the classes that Charles will be offering, there are 27 studios and over 100 classes to choose from. For a complete listing of classes please visit http://www.freedayofyoga.com

For more information and photographs from last year's event, please click here.

If you are a yoga teacher, or know of one who might be interested in participating, please contact Charles MacInerney ASAP at charles@yogateacher.com and he will work with you to make sure you are included in all outgoing promotional material.

free yoga video

 Yoga Video

free yoga videoA free Hatha Yoga video is available to Austin area residents who have access to cable TV. This is a video produced by Charles MacInerney when he first started teaching yoga, and was donated to Austin Public Access TV in 1992. Call ACTV's programming department at (512) 478-8600, Ext.15 and ask for tapes # A-4189 and # A-4190, "Hatha Yoga with Charles MacInerney."


It is best to call on Wednesdays. They will tell you when it is next scheduled to air, or they will air it for you at your convenience. If you have a VCR, you can then tape the show.

This tape was made as part of the guest programer series. It was done entirely by Charles MacInerney's yoga students who had no prior experience with camera operation or control booth operation. It was shot with one take for 90 minutes and it has not been edited. Even so, it is not a bad video, especially for the price (free)! The first 30 minutes is a conversation between Charles MacInerney and a fellow yoga teacher, Carla Davis. The last 60 minutes is a Hatha Yoga workout and is worth taping for repeated viewing.