26th Annual
Austin Free Day of Yoga
Labor Day – Monday, September 4, 2023
Pranayama and the Science of Breath
500 E 12th St, Austin, TX 78701
Embark on a journey to explore the ancient art of pranayama and tap into the transformative potential of your breath. This immersive workshop is thoughtfully designed to deepen your understanding of yogic breathing techniques and their profound impact on physical, mental, and emotional well-being. Led by Charles, a seasoned practitioner with 30 years of experience in sharing various pranayama practices, you’ll be guided through breath control and experience the serenity of guided meditation for relaxation and enhanced focus.
Whether you’re a beginner or a seasoned practitioner, this workshop offers a wealth of valuable tools to cultivate mindfulness, reduce stress, and boost vitality. Immerse yourself in the wisdom of centuries-old practices and unlock the untapped potential within. Breathe in harmony and embrace the true essence of self-discovery!”
Yoga and Goal Setting: Unlocking the Power Within ▼
On Labor Day, yoga teachers and studios throughout Austin, open their doors to the public and offer free yoga classes. This is done as a service, a small token of our gratitude for the continued support that we enjoy from the greater Austin yoga community. It is also an opportunity to raise public awareness of the rich diversity of excellent instruction available in Austin, and to introduce new students to Yoga.
Charles started this event in 1998 with the support of the Southwest Yoga Conference, Sharon Moon, and Donna Belk. Over the years it has evolved and is now offered in numerous cities in Texas and throughout the USA (including Dallas, Houston & Los Angeles)
The Texas Yoga Retreat
October 20-22, 2023
Austin, Texas
Ten Percent Discount for
free day of yoga students and teachers.
Use coupon code “charles” at check out.
Join us in celebrating our 23rd annual Texas Yoga Retreat.
There is something for everyone at the Texas Yoga Retreat Weekend! The retreat features teachers from across Texas and beyond, who represent many distinct styles of Yoga. Some classes are gentle and restorative; others are rigorous and will push you to your edges, and some are that delicate balance between.
Classes are suitable for all levels. Join us in celebrating the rich diversity of yoga in our state as we lay the foundations for creating a strong and vibrant yoga community throughout Texas and across the globe.
For more information: www.TexasYoga.com
To register: www.TexasYoga.com/product/register/
Be sure and enter Coupon Code “charles” for a 10% discount on registration, meals, and (if staying overnight) accommodations.
