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Yoga - 8 Week Semester

Purchase 8 week semester of Yoga Classes for $100 ($12.50/class). If you are coming twice a week you will need to purchase two semesters for $200.

One class per week….

Two classes per week….

Yoga - Drop In Class

Purchase a one time Drop-In Yoga Class for $15

Private Instruction

Purchase a Private Session with Charles for $85/hr. If you prefer for Charles to travel to you, there is an additional $20 travel fee within Austin city limits.

1 hr private session = $85

1 1/2 hr private session = $120

2 hr private session = $150

If you prefer for Charles to travel to you, there is an additional $20 travel fee within Austin city limits.

1 hr private session + travel = $105

1 1/2 hr private session + travel = $140

2 hr private session + travel = $170

Gift Certificate

Gift Certificates (or Miscellaneous Payments)

Please use the button below to purchase a gift certificate or make a miscellaneous payment to Charles MacInerney. Please follow up with an email to clarify what you are paying for.  Click the button below, fill in the appropriate amount you wish to pay in the “Item Price” field. Then click “Update” before proceeding. If you are not sure of how much you need to pay, or have any questions about refund policies, or the service or merchandise you are purchasing, please contact Charles prior paying.  Charles@YogaTeacher.com or call (512) 459-2267.

Shavasana & Breath Work

Shavasana: The Art of Relaxation – Breath Work

blue&whiteyoga2“Shavasana: The Art of Relaxation” by Charles MacInerney is now available as an mp3 download  from CD Baby (and Itunes).  You can listen to a sample and purchase this track at CD Baby.

Shavasana – Breath Work (22 minutes – $2.75) Ocean sound effects with progressive relaxation and breathing instructions.

Shavasana & Chakra Meditation

Shavasana: The Art of Relaxation –  Chakra Meditation

blue&whiteyoga2“Shavasana: The Art of Relaxation” by Charles MacInerney is now available as an mp3 download  from CD Baby (and Itunes).  You can listen to a sample and purchase this track at CD Baby.

Shavasana & Chakra Meditation (22 minutes – $2.75)) Ocean sound effects with progressive relaxation and breathing instructions.

Visualizations for Meditation CD

Visualizations for Meditation
by Charles MacInerney

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Charles is proud to be able to offer this CD, based upon 15 years of experience, leading visualization workshops around the world. A special thanks to fellow Yoga teacher Sally Clark for her encouragement and assistance in producing this CD. The following tracks are available to listen to or purchase at CD Baby (or itunes).

  1. The Beach (10:55) Deep relaxation, breathing and healing visualization.
  2. The Meditation Garden (5:00) Guide to deep meditation.
  3. The Blue Light Meditation (4:45) Calming and healing visualization.
  4. Alpine Meadow (7:16) Deep relaxation and centering.
  5. Inner Child Meditation (7:49) Emotional healing and self-knowledge.
  6. Sun Meditation (7:10) Physical healing visualization.
  7. Glacial Lake (4:53) Stilling the mind for meditation.
  8. Tibetan Mirror (8:27) Integrating all phases of life.

Suggestions: It is best to listen to just one track and then sit quietly for a few minutes or longer with the visualization, rather than listening to the whole cd at one sitting. Do not try to see imagery, instead, relax and simply notice what images (if any), sounds, or feelings come to you. Visualization is a learned skill and improves with practice.

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