Pranayama Archives - Yoga Teacher

Nature, Complexity & Meditation
Our nervous system evolved to process vast amounts of information from the senses, especially the eyes.

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December 14, 2020
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The Curious Power of Uncertainty
Uncertainty can be used to help improve our focus and maintain an open mind capable of learning.

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August 12, 2020
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Yoga in Support of Meditation
Hatha Yoga (the physical practices of yoga) is used to prepare the body for Pranayama (breathing).

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July 30, 2020
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Maxwell’s Demon
Balance is fundamental to all living organisms. Cells must balance Sodium and Potassium ions,

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April 11, 2018
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Yawning Your Way to Better Health
I was 11 years old when I took my first yoga class with with Arlene Corwin, a wonderful Yoga…

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September 27, 2016
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Gifted Generalist: Breathing & Pranayama
Over time, through specialization, life tends to move from simplicity towards complexity…

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January 4, 2016
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Pranayama: Yoga & Breathing
The word Pranayama is deep and powerful. Prana means breath, wind, life, vitality, energy or…

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May 5, 2014
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