Toxic Goals, Flow and the Pursuit of Excellence, by Charles MacInerney.

This book is available through Amazon as a paperback for $19.95 and on Kindle for $7.95 If you want to help this book find a larger audience, please purchase through Amazon and leave a review!

If you need to pay for a copy of this book and will pick it up directly from Charles in class or at an event, please use this Payment button

If you do not like to purchase through Amazon, you can also purchase online from Barnes & Noble.

If you already have your t-shirt and just wish to pay for it the price is $25/shirt.

If you are purchasing a t-shirt and need it shipped to you, the price is $30/shirt. Please email or text (512) 459 2267 your order, including color/size and style of t-shirt and also mailing address.

Visualizations for Meditation
by Charles MacInerney

Charles is proud to be able to offer this CD, based upon 15 years of experience, leading visualization workshops around the world.

If you have already picked up a CD from Charles you can pay by credit card using button below.

CD’s are $10 each.

The following tracks are available to listen to or purchase on-line  from apple itunes.

1. The Beach (10:55) Deep relaxation, breathing and healing visualization.
2. The Meditation Garden (5:00) Guide to deep meditation.
3. The Blue Light Meditation (4:45) Calming and healing visualization.
4. Alpine Meadow (7:16) Deep relaxation and centering.
5. Inner Child Meditation (7:49) Emotional healing and self-knowledge.
6. Sun Meditation (7:10) Physical healing visualization.
7. Glacial Lake (4:53) Stilling the mind for meditation.
8. Tibetan Mirror (8:27) Integrating all phases of life.

Suggestions: It is best to listen to just one track and then sit quietly for a few minutes or longer with the visualization, rather than listening to the whole cd at one sitting. Do not try to see imagery, instead, relax and simply notice what images (if any), sounds, or feelings come to you. Visualization is a learned skill and improves with practice.

Shavasana: The Art of Relaxation – Breath Work

This is a progressive relaxation, led by Charles MacInerney, with oceans sounds and instruction in breathing and meditation. Listen to it online, or download it for $3

Shavasana: The Art of Relaxation –  Chakra Meditation

This is a progressive relaxation, led by Charles MacInerney, with instruction in a Chakra meditation. Listen to it online, or download it for $3

Purchase a one time Drop-In Yoga Class for $25

Purchase an 8-week semester of Yoga Classes (1/wk) for $150.

Purchase an 8-week semester of Yoga Classes (2/wk) for $280.

To schedule a private session with Charles MacInerney, please send e-mail to: charles@yogateacher.com or call (512) 459-2267. Private instruction is $125/hr. You can pay by check at the meeting, or by credit card using “Pay Now” button below.

Private sessions are held at Charles’ home/office at 5803 Westmont Dr., Austin, TX 78731.

Gift Certificates

Please use the button below to purchase a gift certificate from Charles MacInerney. Be sure to follow up with an email to tell us who to make the gift certificate out to, and the amount. Then fill in who/where to mail the gift certificate and send email to 

 Charles@YogaTeacher.com or text to (512) 459-2267.

Miscellaneous Payments

Please use the button below to make a miscellaneous payment to Charles MacInerney. Please follow up with an email to clarify what you are paying for.  Charles@YogaTeacher.com or text (512) 459-2267.