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“Between stimulus and response there is a space. In that space is our power to choose our response..”

~ Viktor E. Frankl

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"Sitting quietly, doing nothing, spring comes, and the grass grows by itself." ~ Zen proverb

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"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive." ~ Howard Thurman

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“All of man’s difficulties are caused by his
inability to sit, quietly, in a room by himself.”

~ Blaise Pascal.

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"If you do not change direction, you may end up where you are heading." ~ Lao Tzu

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"Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you." ~ Nathaniel Hawthorne

Meditation with Charles MacInerney

Charles offers meditation workshops at yoga studios through out Texas, leads Yoga & Meditation retreats, offers private instruction, a Meditation CD, and free online instruction.

Meditation Retreats are offered several times a year in Texas, and occasionally abroad.

Private or small group instruction in Meditation with Charles MacInerney

Free Online instructions for a variety of different styles of Meditation

Meditation CD with Charles MacInerney

Meditation Timer with chime or music alarm